Why do I need riboflavin?
Riboflavin, or vitamin
B2, is an essential water-soluble vitamin that helps the body produce
energy. It promotes growth, good vision, and healthy skin. Riboflavin
also is important for the fetus's bone, muscle, and nerve development.
What are signs of a deficiency?
Women deficient in riboflavin may suffer from dermatitis, and sore and
cracked lips and mouth. An infant born to a mother with a deficiency is
prone to anemia, poor digestive function, poor bone formation, and a
suppressed immune system.
